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KaseyKnevelbaardCoaching

About Me

Experienced Coaching Professional

As an athlete I have been competing in track and field at the collegiate level for four years and study exercise science with a minor in PE coaching and teaching. Earned academic all american in cross country and track Earned 6 conference titles in track earned All American honors in the mile.

Man Looking Out to the Mountains

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Thought-Based Approach

Support That Makes a Difference

Meditation by the sea

Aerobic Training Sessions

Get the Most out of Life

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Bridge Over River

Strength Training Session

Guidance & Inspiration

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Sat on the Rocks

flexibility Coaching Session

Embrace Life’s Challenges

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“What would life be if we had no courage to attempt anything?”

Vincent Van Gogh

Wandering Traveler

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Oct 5, 2018
1 min

What I've Done

In this project I coached an elite level college middle distance runner. I provided a workout program that covered all aspects of aerobic...

Oct 5, 2018
1 min

What I do

Larger Purpose: This project helped me gain experience and practical applications of the exercise testing and prescription technique I...

Oct 5, 2018
1 min

What I can do Differently for You

Outcomes: The outcomes of this project were to help an athlete realize his athletic potential and be able to quantify success via...

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Wheat Field

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